How to Avoid the Loneliness Epidemic

Who would have thought that COVID-19 would effect every aspect of our lives. Sadly, the one aspect of COVID-19 that many media channels have overlooked is the loneliness epidemic. The loneliness among Americans has skyrocketed since the start of the quarantine. This is partially due to the limited accessibility to populated areas. 4

For some, being a part of a group is essential for their mental health. Since the shut down of the government and society, there has been a silent epidemic causing problems for older Americans and the general population. This epidemic is called loneliness.

Read more: https://eshcs.com/2020/06/09/how-to-avoid-the-loneliness-epidemic/

The Ways Stress Ages You If You’re Not Careful

The Ways Stress Ages You If You’re Not Careful

The past year has not easy been easy for my mother. For many of us, it isn’t always a good year. This is the reality. I’ve noticed it too. Unfortunately, stress ages us if we are not careful. While there are elements we can’t control, like the death of a loved one, there are precautions we can do to avoid being stressed.

 Read more: https://eshcs.com/2019/11/14/the-ways-stress-ages-you-if-youre-not-careful/

How to Make Your Home Senior Friendly

How to Make Your Home Senior-Friendly

The aging process is a beautiful thing. It has its advantages including enjoying a post-retirement. It is the dream for seniors. For seniors, your focus can be on your family and your life’s pursuits. Seniors look forward to their retirement because of the new freedom they’ll experience.

Read more: https://eshcs.com/2019/10/19/how-to-make-your-home-senior-friendly/